How to Implement a Healthy Kids Menu in Your Fast Food Place
Implementing a healthy kids menu in your fast food place is a great way to offer nutritious options to young customers and promote healthy eating habits. Here are 7 steps to help you successfully implement a healthy kids menu:
1. Assess Current Offerings
Start by assessing your current kids menu to identify areas for improvement. Evaluate the nutritional value of the existing options and identify any high-calorie or unhealthy items that can be replaced with healthier alternatives.
2. Incorporate Balanced Meal Options
Create balanced meal options that include a variety of food groups. Offer choices such as lean protein (e.g., grilled chicken or fish), whole grains (e.g., whole wheat buns or wraps), fruits, vegetables, and low-fat dairy products (e.g., milk or yogurt). Ensure that each meal provides a good balance of nutrients and meets the recommended dietary guidelines for children.
3. Offer Fresh Fruits and Vegetables
Include a selection of fresh fruits and vegetables as sides or as part of the main meal. Offer options like carrot sticks, apple slices, cucumber slices, or mixed fruit cups. Encourage children to make healthier choices by prominently displaying and promoting these options.
4. Reduce Added Sugars and Sodium
Minimize the use of added sugars and sodium in kids menu items. Avoid sugary drinks and opt for water, milk, or 100% fruit juice as beverage options. Use seasoning blends or herbs instead of excessive salt to flavor the food.
5. Provide Healthier Beverage Choices
Offer healthier beverage choices such as water, low-fat milk, or 100% fruit juice instead of sugary sodas or flavored drinks. Consider offering smaller portion sizes for beverages to limit sugar intake.
6. Make Nutrition Information Available
Provide clear and easily accessible nutrition information for the kids menu items. Include information such as calorie counts, fat content, and allergen information. This allows parents to make informed choices for their children and encourages transparency.
7. Promote the Healthy Kids Menu
Promote the availability of the healthy kids menu through various channels. Use menu boards, signage, and digital platforms to highlight the nutritious options. Offer special promotions or incentives to encourage families to try the healthy options.